Osteochondrosis of the lumbar column is a pathology in which degenerative changes in the structures of the spine are observed.The disease is accompanied by fatigue, pain in the back, lower limbs, as a result of the reduction of motor activity.The treatment of osteochondrosis of the lumbar column depends on the symptoms, the severity, the severity of the disease.The lack of timely therapy leads to the additional propagation of the pathological process, a decrease in motor activity, the flexibility of the spine is observed and in serious cases, the patient is assigned a group of invalidity.
Causes of the disease
The disease develops for various reasons, most often lumbar osteochondrosis occurs for the following reasons:
- uneven charge on the spine;
- posture curvature;
- heredity, defects in the bone system;
- flat feet;
- Excess weight;
- inflammatory process, metabolic disorders;
- hormonal disorders;
- Execute an incorrect lifestyle.
The most frequent cause of the disease is a sedentary lifestyle, so the increase in physical activity is the key to a healthy spine.
Degree and type of disease
The following degrees of illness are distinguished:
- The crack in the fibrous ring of the disc, which leads to the development of irritation of the affected area.The deformation is weakly expressed, the condition is accompanied by reflex drivers.Lifting weights, net movements lead to the appearance of pain.
- The continuation of the degenerative process is accompanied by a reduction in the distance between the vertebrae, which leads to a pinch of the nerve roots.The vertebrae is moved, the pain is paroxysmal, goosebumps occurs on the skin and the sweating process is activated.
- The final rupture of the fibrous ring, pressing the nucleus beyond its limits, the development of an intervertebral hernia.The deformation of the spine complicates the functioning of internal systems and organs.
- The final deformation of the spine.In the context of this state, its motor activity becomes impossible.Bone growth manifests itself on radiography.Pain syndrome disappears for a while, but that does not indicate the presence of an improvement.With the fourth degree of osteochondrosis, there is a high probability of awarding a disability group.
Types of disease:
- Erosive osteochondosis - Pathology develops in the context of changes in the intervertebral disc due to early aging, the slowdown in metabolism;
- Distributing osteochondrosis - accompanied by the growth of thickeners in bone tissue, the occurrence of osteophytes, the disease does not lend itself to complete healing.
Symptoms
The main symptom of the disease is considered pain, which occurs in the context of degenerative changes in the lumbar column.The disease is also accompanied by other signs, most often, it is headache, fatigue, irritability, fatigue.Discomfort can cause sleep problems, because in this state, complete rest and restoration of the body are impossible.In the context of the loss of force, it is necessary to minimize physical activity, therefore, the ability to carry out the most basic actions is lost.
One of the symptoms of the disease is also considered problems with the reproductive system, urination disorders, the dysfunction of other internal organs.The condition is accompanied by low sensitivity, the spasm of the lower limbs, dry skin.
Rook syndrome
One of the symptoms of osteochondrosis in the lumbar region is Royshold syndrome.It occurs in the bottom of the clarification of the intervertebral discs.The vertebrae gain mobility, their displacement is accompanied by a compression of blood vessels and nerve roots.The pain migrates from one place to another.In the context of root irritation, inflammatory processes, edema develops for a long time, the stagnation of blood, intoxication occurs.
You can also recognize Roshold syndrome by tingling, numbness, loss of sensitivity.The muscles are unable to tolerate physical activity, fatigue occurs during the descent and lifting of the stairs.In the absence of therapy in a timely manner, an alteration of the functioning of the basin occurs, which threatens with paralysis.
Ischemic syndrome
Ischemic syndrome is also one of the signs of osteochondrosis in the lumbar region.This condition occurs with constant compression of the vessels, which leads to launching muscles, disturbances of walking and an increase in fatigue during walking.
The process leads to a deficiency in nutrients and ischemia in the pelvic organs, against which pain develops in hips.
Vertebrate syndrome
Osteochondrosis in the lumbar region leads to a deformation of the spine, in this background, leaning, dying the pelvis, weakening the muscles to their full atrophy.In the context of the phenomena listed, a violation of the approach is observed, an additional destroyed of the discs occurs.
Pain syndrome
The nature and severity of pain depends on the stage of disease development.At the initial stages, it only manifests with increased loads, as the disease develops, the pain can be constantly maintained.
Diagnosis
The timely diagnosis will help identify the disease at an early stage, therefore, in the presence of the first signs of the disease, you should request a doctor.When carried out, the history of anamnesis is used, inspection, palpation and other methods are carried out.
Instrumental diagnosis
Main methods:
- X -Ray - made on side and rear projections;
- CT - Allows you to obtain more precise data, the method is considered less safe;
- MRI is an painless and safe means of identifying osteochondrosis and other spine diseases.
The methods listed allow you to identify the disease, to establish its location.
Laboratory
General and biochemical blood tests are used to identify an inflammatory reaction, its intensity and related changes.
Traditional treatment
Osteochondrosis is accompanied by intense pain, treatment should mainly be aimed at eliminating this symptom.Rapid healing is obtained thanks to the use of different methods of treatment for osteochondrosis.Therapy includes taking medication, the use of physiotherapeutic techniques, exercise therapy and in the presence of complications, surgery is prescribed.
Medicine
The main method of processing osteochondrosis in the lumbar column is considered to take medication.Dosage and frequency are prescribed by a doctor.
The main groups of drugs:
- Chondroprotectors (tablets, injections, ointments) - their action aims to suspend degenerative processes.The duration of therapy can reach several years.
- Vasodilatants - They help activate blood circulation processes.
- NSAIDs - have anti -inflammatory properties, are prescribed for acute and chronic forms.
- SEDATIVES - Their action aims to normalize the work of the central nervous system, whose work is disturbed by the context of intense pain.
- Muscular relaxers - Taking medication allows you to get rid of muscle cramps, as a result, the motor activity of the muscles is restored.
- Vitamins - Polyvitamins most often prescribed with calcium in the composition.Their action aims to strengthen bone tissue, increasing the sensitivity of nerve endings.Reception helps accelerate healing, establish metabolic processes.
Surgical treatment
With complications of the deformation of osteochondrosis of the lumbar column, surgery is prescribed.The most common type of operation is discomotomy, when carried out, the affected intervertebral disc is deleted.The operation is considered appropriate provided that the effect of traditional treatment is absent for six months.In addition, microsopic and endoscopic therapy methods are used.
Medical gymnastics exercise therapy
With the acute phase of osteochondrosis, any increased load should be avoided.The doctor is prescribed by the doctor, he is also engaged in the selection of exercises, classes are carried out under his control.Experienced patients can get involved independently, selecting exercises is carried out individually.The effectiveness of the treatment of osteochondrosis in the lumbar column is only obtained if the exercises are regularly carried out.
Therapy and procedures
As part of the treatment of osteochondrosis, physiotherapeutic methods are often used.Most often it is:
- acupuncture;
- electrophoresis;
- Hirudotherapy;
- magnetotherapy;
- ultrasound;
- massage;
- Other methods.
The action of therapy aims to activate blood circulation, they have soothing and anti-inflammatory properties.The use of physiotherapy allows you to reduce the volume of drugs, many of which can only be used in the absence of exacerbations.
In the treatment of acute lumbar osteochondosis, it is recommended to reduce activity, it is best to lie.The orthopedic belt that will create an additional load on the vertebrae will help reduce pathological manifestations.There are several varieties of orthopedic structures, the doctor must recommend the desired option.
As part of the treatment of the disease, a relaxing or classic massage is often used, it is a compulsory point in complex therapy.The procedure must trust trusted specialists.Massage promotes relaxation, catering tissues, after activating blood circulation, oxygen and nutrients are supplied with tissues.
Nutrition
Correction of the diet is considered an additional tool on the path of the healing of the disease.Products with high carbohydrate, vitamins and animal proteins must be included in the diet.
The volume of simple carbohydrates, salt, sugar, spices, smoked smoked dishes must be limited.
Popular treatment
In the treatment of osteochondrosis in the cervical region, the use of folk recipes is also authorized, such therapy shows an effectiveness in combination with taking medication.
Effective recipes:
- Dilute the crushed raw potatoes with honey, fix in the form of a compress in the affected area.For such purposes, poubled potatoes without additives can be used.
- 1 teaspoon.Mint and 1 teaspoon.Brusniks pour 1 tablespoon.Boiled water, add little olive.The mixture should be used for friction, the procedure is recommended to be carried out at night.
- Mix in an equal ratio of ginger and garlic, use to rub.
Before treating osteochondrosis of the spine, namely its lumbar department with traditional medicine, you should consult a doctor.It should be kept in mind that their action aims at the suspension of the inflammatory process, pain relief and not to eliminate the cause of the disease.
Prevention
Osteochondrosis will help avoid the treatment of prevention.For this, it is recommended:
- Avoid hypothermia of the Lombo-Sacré department;
- Lifting / lowering weights must be carried out without shaking;
- Avoid lifting weights;
- A regular change in the position of the spine, which will help avoid leaning;
- Exercise exercise.
In order to avoid osteochondrosis, you should not do hard work without appropriate preparation.If you need to work on the computer, choose the right chair and a table, take care of the light.